Wednesday, October 30, 2013

Anxiety Monster!

Tom Tom is an anxiety monster! He is the cause of those anxious thoughts and feelings and needs to be controlled! Muahaha!

First we named our anxiety monster (can be angry monster, wiggle monster, whatever!).  Then we described him, including what he will look like his characteristics, or how to know when he is around.
Then the fun part, creating the monster.  We used magazine pictures for this silly guy, then added a brad to get him to move around.

We also made a list of coping skills as a way to take control of the anxiety monster.

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